Weigh In record (no journal entry) for 21 October 2014
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384.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2014:
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952 kcal
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Fat: 43.92g | Prot: 42.90g | Carb: 94.56g.
Breakfast: Cream Cheese, Bagel, Kellogg's Special K Flatbread Breakfast Sandwich. more...
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losing 7.0 lb a week
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StillTrying40's weight history
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