Weigh In record (no journal entry) for 21 October 2014
|
207.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 October 2014:
|
1004 kcal
|
Fat: 67.60g | Prot: 71.32g | Carb: 29.66g.
Lunch: Regina Queijo Prato, Cebolas, Tomates, Bife de Carne de Vaca. Dinner: Espinafre Cozido (de Espinafre Fresco), Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Queijo Provolone, Catupiry Queijo Cremoso, Ovo, Suco de Limão, Paulista Creme de Leite, Doce Menor Gelatina Zero. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavz's weight history
|