Weigh In record (no journal entry) for 13 June 2011
|
327.4 lb
Lost so far: 96.6 lb.
Still to go: 77.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 June 2011:
|
1405 kcal
|
Fat: 40.26g | Prot: 78.54g | Carb: 200.25g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: artichoke tapenade, mustard, olive oil, flatout, brussels, broccoli crown, great value fat free turkey, sriracha. Dinner: kosher salt, worcester, boneless skinless chicken breast, hominy, baby carrots, mixed vegetables, onion, mushrooms, garlic, rosemary, sage, black pepper, cumin, soy sauce, bouillon. Snacks/Other: kernel season's, black tea, non dairy creamer, 100% Natural Creamy Peanut Butter, granny smith, guiltless gourmet. more...
|
|
4101 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|