Weigh In record (no journal entry) for 13 June 2011
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150.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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542 kcal
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Fat: 17.50g | Prot: 15.00g | Carb: 82.75g.
Breakfast: Spreadable Cream Cheese, Everything Bagel. Snacks/Other: Baked Potato Crisps - Salt & Vinegar. more...
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losing 1.2 lb a week
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kcampbell11's weight history
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