Weigh In record (no journal entry) for 21 October 2014
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142.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2014:
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922 kcal
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Fat: 31.03g | Prot: 42.15g | Carb: 106.45g.
Breakfast: Raisins, Rians Faisselle 0%, Monoprix Beurre Doux, Pain Complet, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel, Café Expresso, café expresso, café expresso, Moritz Palette A la Diable, Notre Jardin Champignons de Paris Entiers. Dinner: Carrefour Discount Jambon de Bayonne, Monoprix Houmous, Saint Azay Saucisson Sec, Carrefour Pain Complet, Vodka. Snacks/Other: Pommes Gala. more...
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1745 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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Ellorabay's weight history
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