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Bien contando que el fin la regue jiji :)
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164.0 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2014:
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1449 kcal
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Fat: 78.37g | Prot: 60.40g | Carb: 122.78g.
Breakfast: KIR Jamón De Pavo Virginia, Bimbo Pan Integral, Aceite Vegetal, Huevo. Lunch: Tortillas de Maíz, Calabaza, Bistec de Solomillo (Magro, Cocido, a la Parrilla). Dinner: Lala Crema, el Pato Salsa del Pato, Queso Fresco, Del Hogar Totopos. more...
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2586 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Housework - 1 hour, Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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losing 0.6 lb a week
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