Momtx3's Journal, 20 October 2014

127.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 79.54g | Prot: 115.18g | Carb: 87.00g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Premier Nutrition High Protein Shake - Vanilla. Lunch: Dickey's Barbecue Green Beans - No Potatoes, Dickey's Barbecue Brisket. Dinner: Dickey's Barbecue Classic Yeast Roll, KFC Cole Slaw, Grilled Chicken. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter. more...

1504 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...