Zoesmommy's Journal, 13 June 2011

138.3 lb Lost so far: 4.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 41.55g | Prot: 134.53g | Carb: 90.53g.   Breakfast: Chicken Breast, Special K Cereal Bars - Vanilla Crisp. Dinner: Cooked Mature Onions, Margarine, Extra Virgin Olive Oil, Snapper (Fish) (Mixed Species) , Portabella Mushrooms . Snacks/Other: Fruit Bars - Lime, fiber gummies. more...

1592 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...