Weigh In record (no journal entry) for 13 June 2011
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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284 kcal
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Fat: 4.02g | Prot: 27.75g | Carb: 34.92g.
Breakfast: Strawberries, Total 0% Greek Yogurt. Lunch: Potato Soup. more...
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losing 1.9 lb a week
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simonj's weight history
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