Натали Рыжик 😻😻😻...'s Journal, 16 October 2022

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Weigh In record (no journal entry) for 16 October 2022

138.2 lb Lost so far: 13.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2022:

1443 kcal

Fat: 93.98g | Prot: 76.51g | Carb: 47.99g. Breakfast: Уксус (Яблочный). Lunch: Сосновоборская Бекон Классический Копчено-Вареный. Dinner: ООО Молторг Творожок с Клубникой, Северная Долина Молоко 2,5%. more...

1922 kcal

Activities & Exercise: Cooking - 36 minutes, Washing Dishes - 18 minutes, Housework - 54 minutes, Google Fit - 22 hours and 12 minutes. more...

losing 3.1 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 16 October 2022

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Натали Рыжик 😻😻😻...'s weight history