Weigh In record (no journal entry) for 20 October 2014
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385.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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1882 kcal
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Fat: 82.21g | Prot: 75.82g | Carb: 230.57g.
Breakfast: Butter (Salted), Scrambled Egg, Bagel, Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: General Mills Cheerios, Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Raisin Bran. more...
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losing 17.5 lb a week
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