stayed within my calories but still gained a pound! :( it sucks...
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155.4 lb
Lost so far: 8.6 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2011:
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583 kcal
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Fat: 20.78g | Prot: 22.27g | Carb: 78.49g.
Breakfast: banana. Lunch: chicken breast, McDonald's small french fry. Dinner: oatmeal cookie. more...
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gaining 3.5 lb a week
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