shelynne's Journal, 15 August 2009

Weigh In record (no journal entry) for 15 August 2009
126.0 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2009:
426 kcal Fat: 1.29g | Prot: 18.31g | Carb: 94.38g.   Breakfast: Puffed Wheat Cereal, Go Lean, Light & Fit Yogurt - White Chocolate Raspberry. Lunch: Watermelon, Cucumber (with Peel), cocopop. more...
gaining 7.0 lb a week

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