Shiniquiet's Journal, 13 June 2011

198.0 lb Lost so far: 1.7 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 64.92g | Prot: 81.46g | Carb: 253.41g.   Breakfast: Peanutbutter cookie, Bananas, Milk (Nonfat), All-Bran Cereal. Lunch: mini vanilla wafer, Italian Bread. Dinner: tostitos, Burrito with Beef. more...

2661 kcal

Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...