Weigh In record (no journal entry) for 13 June 2011
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212.2 lb
Lost so far: 25.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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2042 kcal
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Fat: 151.02g | Prot: 129.52g | Carb: 42.06g.
Breakfast: bacon baked, coconut oil, half and half. Lunch: LaTortilla Low carb tortillas, real mayo, tuna. Dinner: butter, olive oil, roasted red peppers, snap peas, chicken breast. Snacks/Other: strawberries, fage greek yogurt. more...
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losing 1.0 lb a week
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Cheryl0424's weight history
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