Weigh In record (no journal entry) for 20 October 2014
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191.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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385 kcal
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Fat: 0.00g | Prot: 17.00g | Carb: 76.50g.
Breakfast: Kellogg's Corn Flakes , Great Value 0% Fat Free Milk. more...
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losing 1.4 lb a week
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gjunk8's weight history
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