Weigh In record (no journal entry) for 20 October 2014
|
263.4 lb
Lost so far: 3.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2014:
|
1835 kcal
|
Fat: 55.37g | Prot: 86.13g | Carb: 254.52g.
Breakfast: Denny's Bagel with Cream Cheese. Lunch: Chicken Tortilla Soup, Saltine Crackers. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Portillo's Poppyseed Chicken Salad. Snacks/Other: Wawa Lowfat Chocolate Milk (Bottle), Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat040369's weight history
|