Weigh In record (no journal entry) for 13 June 2011
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1287 kcal
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Fat: 45.92g | Prot: 53.41g | Carb: 164.79g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: Pretzels, Chicken Noodle Soup. Dinner: Stuffed Green Olives, Original Chicken Breast Cutlets. Snacks/Other: Black Forest (Chocolate-Cherry) Cake. more...
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gaining 14.0 lb a week
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