bunst's Journal, 12 June 2011

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Weigh In record (no journal entry) for 12 June 2011

188.0 lb Lost so far: 6.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

2322 kcal

Fat: 47.14g | Prot: 61.63g | Carb: 322.38g. Breakfast: Watermelon, Dulce de Leche Caramel Coffee Creamer. Lunch: 6" Club, Side Dinner Salad. Dinner: Chicken Enchilada & Fish Taco Plate. Snacks/Other: Watermelon. more...

2883 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

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bunst's Journal, 12 June 2011

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