elijah321's Journal, 12 June 2011

129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 52.34g | Prot: 24.42g | Carb: 71.88g.   Breakfast: Red Bull Sugarfree 12 oz. Lunch: Diet Cherry Add-In (Large), Diet Dr. Pepper, Tots (Value Size), Grilled Cheese (Kids Meal). Dinner: Cheddar Cheese, Sour Cream, Flour Tortilla. more...

1634 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...