Weigh In record (no journal entry) for 12 June 2011
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174.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1375 kcal
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Fat: 78.39g | Prot: 149.33g | Carb: 10.77g.
Breakfast: Pork Shoulder (Whole). Lunch: Total 2% Yogurt. Dinner: Crumbled Blue Cheese, Chicken Breast. Snacks/Other: Sweet Cream Salted Butter (Half Sticks), Egg. more...
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gaining 6.3 lb a week
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