Weigh In record (no journal entry) for 19 October 2014
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142.6 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2014:
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1697 kcal
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Fat: 50.01g | Prot: 55.62g | Carb: 189.35g.
Breakfast: Framboises, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Rians Faisselle 0%, Monoprix Beurre Doux, Harry's Pain de Mie, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Fine Ligne Biscuits Croquants, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Vodka, Picard Sorbet Cerise, Glace à la Vanille Légère, Vin de Table Blanc, Poulet Rôti, Pommes de Terre Sautées. Dinner: Président Emmental Cœur de Meule, Coquille Saint-Jacques (Mélange d'Espèces), Pâtes (Cuites), Seeberger Mendiant de Luxe, Biscuits Secs ou du Babeurre, Porto. Snacks/Other: Magnum Miel Nougat. more...
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1800 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.5 lb a week
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Ellorabay's weight history
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