baby624's Journal, 12 June 2011

116.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 38.40g | Prot: 110.01g | Carb: 74.06g.   Breakfast: Elite 12 hour, Egg White, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Summer Berry Salad (Large). Dinner: Mild Cheddar Cheese (Shredded), Grilled Chicken Breast Strips, Corn Tortillas. Snacks/Other: Good Health Energy. more...

1687 kcal

Activities & Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 17 minutes, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...