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13.5%
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151.4 lb
Lost so far: 13.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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2672 kcal
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Fat: 89.30g | Prot: 101.68g | Carb: 375.09g.
Breakfast: Beef Jerky. Lunch: Pure Premium Homestyle Orange Juice, Everything Bagel, Egg & Bacon on Bagel. Dinner: Coca-Cola Classic (Cup), 12" Hand Tossed Pepperoni Feast Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Dark Chocolate Pomegranate, Peaches. more...
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2055 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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