Filip1234kisiel's Journal, 05 August 2014

Now finally going to eat more

138.7 lb Lost so far: 22.3 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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411 kcal

Fat: 11.39g | Prot: 16.38g | Carb: 68.32g.   Breakfast: Red Tomatoes, Cucumber (with Peel), American Cheese, Peach. Lunch: Pears, Buttermilk (Lowfat, Cultured), Fruit Salad. Dinner: Cabbage Soup. Snacks/Other: Peach, Kellogg's Corn Flakes, 2% Fat Milk. more...

1532 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...