October 2014 |
Mon 6th: |
-
|
-
|
|
2345*
|
-
|
Thu 2nd: |
-
|
-
|
|
1966*
|
-
|
September 2014 |
Mon 15th: |
-
|
-
|
|
1989*
|
-
|
August 2014 |
Tue 12th: |
-
|
-
|
|
1493*
|
-
|
Sun 10th: |
92 *
|
17%
|
fat: 0.84g |
| |
protein: 2.57g |
| |
carbs: 20.53g |
|
-
|
-
|
Sat 9th: |
500 *
|
91%
|
fat: 14.35g |
| |
protein: 25.13g |
| |
carbs: 72.88g |
|
-
|
-
|
Fri 8th: |
406 *
|
74%
|
fat: 12.88g |
| |
protein: 18.59g |
| |
carbs: 57.41g |
|
1515*
|
1109
|
Thu 7th: |
597 *
|
109%
|
fat: 17.33g |
| |
protein: 30.55g |
| |
carbs: 80.12g |
|
1924*
|
1327
|
Wed 6th: |
400 *
|
73%
|
fat: 11.06g |
| |
protein: 16.89g |
| |
carbs: 63.79g |
|
1542*
|
1142
|
Tue 5th: |
411 *
|
75%
|
fat: 11.39g |
| |
protein: 16.38g |
| |
carbs: 68.32g |
|
1532*
|
1121
|
Mon 4th: |
408 *
|
74%
|
fat: 11.90g |
| |
protein: 20.84g |
| |
carbs: 59.69g |
|
1532*
|
1124
|
Sun 3rd: |
197 *
|
36%
|
fat: 4.14g |
| |
protein: 4.01g |
| |
carbs: 40.12g |
|
1529*
|
1332
|
Sat 2nd: |
208 *
|
38%
|
fat: 3.66g |
| |
protein: 6.73g |
| |
carbs: 41.61g |
|
1535*
|
1327
|
Fri 1st: |
330 *
|
60%
|
fat: 16.38g |
| |
protein: 21.67g |
| |
carbs: 26.80g |
|
1890*
|
1560
|
July 2014 |
Thu 31st: |
247 *
|
45%
|
fat: 2.09g |
| |
protein: 5.32g |
| |
carbs: 58.21g |
|
1542*
|
1295
|
Wed 30th: |
318 *
|
58%
|
fat: 3.31g |
| |
protein: 6.23g |
| |
carbs: 74.88g |
|
1553*
|
1235
|
Tue 29th: |
257 *
|
47%
|
fat: 2.31g |
| |
protein: 4.84g |
| |
carbs: 61.57g |
|
1574*
|
1317
|
Mon 28th: |
278 *
|
51%
|
fat: 8.10g |
| |
protein: 11.85g |
| |
carbs: 43.75g |
|
1574*
|
1296
|
Sun 27th: |
310 *
|
56%
|
fat: 6.24g |
| |
protein: 9.83g |
| |
carbs: 61.25g |
|
1591*
|
1281
|
Sat 26th: |
395 *
|
72%
|
fat: 13.24g |
| |
protein: 13.21g |
| |
carbs: 58.23g |
|
1591*
|
1196
|
Fri 25th: |
183 *
|
33%
|
fat: 1.58g |
| |
protein: 4.18g |
| |
carbs: 43.82g |
|
1813*
|
1630
|
Thu 24th: |
208 *
|
38%
|
fat: 2.15g |
| |
protein: 6.21g |
| |
carbs: 47.36g |
|
1766*
|
1558
|