Filip1234kisiel's Journal, 03 August 2014

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Weigh In record (no journal entry) for 03 August 2014

139.6 lb Lost so far: 21.4 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:

197 kcal

Fat: 4.14g | Prot: 4.01g | Carb: 40.12g. Breakfast: Pears. Lunch: Peach. Dinner: Cream of Cucumber Soup (Prepared with Milk). Snacks/Other: Peach. more...

1529 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 4.6 lb a week

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Filip1234kisiel's Journal, 03 August 2014

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