Filip1234kisiel's Journal, 27 July 2014

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Weigh In record (no journal entry) for 27 July 2014

144.0 lb Lost so far: 17.0 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2014:

310 kcal

Fat: 6.24g | Prot: 9.83g | Carb: 61.25g. Breakfast: Blueberries, Nectarines. Lunch: Cabbage Soup. Dinner: Nectarines. Snacks/Other: Blueberries. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Filip1234kisiel's Journal, 27 July 2014

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