morela12's Journal, 18 October 2014

207.4 lb Lost so far: 14.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 87.50g | Prot: 47.50g | Carb: 174.50g.   Lunch: Starbucks Caffe Mocha with Soy (Grande). Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Cafe Yumm! Original Yumm! Bowl (Large). more...

2466 kcal

Activities & Exercise: Running (jogging) - 5/mph - 6 minutes, Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...