dtimoth's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
200.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
1749 kcal Fat: 90.33g | Prot: 90.14g | Carb: 148.47g.   Breakfast: cherries. Lunch: tuna, tartar sauce, vinegar, olive oil, tomato, cucumber. Dinner: beans, gravy, potatoes. Snacks/Other: brownie. more...
gaining 23.1 lb a week

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