nrnprn's Journal, 18 October 2014

190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 89.00g | Prot: 87.50g | Carb: 157.00g.   Breakfast: Good Grains Organic Quinoa and Kale, Egg Beaters Egg Beaters - Original, Evergood Louisiana Hot Links. Dinner: Yard House Chicken Garlic Noodles, Yard House Lobster Dip with Pita & Chips. Snacks/Other: Jack Daniel's Whiskey. more...

2407 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...