Weigh In record (no journal entry) for 18 October 2014
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171.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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2216 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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kimberlyfigueroa's weight history
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