Weigh In record (no journal entry) for 18 October 2014
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2014:
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2931 kcal
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Fat: 85.00g | Prot: 76.63g | Carb: 317.92g.
Breakfast: O Organics Organic Light Vanilla Soymilk, Starbucks Pike's Place Roast (Venti) , Kellogg's Special K Red Berries. Lunch: Five Guys Fries (1/2 Regular), Back Yard Burgers Bacon Cheddar Burger, Panera Bread Cobblestone Sweet Rolls. Dinner: O Organics Organic Light Vanilla Soymilk, Kellogg's Special K Red Berries. Snacks/Other: Vitafusion Fiber Well Gummies, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vitafusion Fiber Well Gummies. more...
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2024 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Driving - 3 hours. more...
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losing 1.4 lb a week
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