Weigh In record (no journal entry) for 12 June 2011
|
238.0 lb
Lost so far: 5.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
851 kcal
|
Fat: 39.06g | Prot: 45.46g | Carb: 93.91g.
Breakfast: skim milk, Fiber One honey clusters, splenda, pink grapefruit. Lunch: Arby's ranch salad dressing, Arbys salad. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seagreentn's weight history
|