Weigh In record (no journal entry) for 12 June 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1571 kcal
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Fat: 61.50g | Prot: 55.14g | Carb: 212.39g.
Breakfast: Texas Toast, Creamy Peanut Butter, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Lunch: Premium Original Saltine Crackers, 1% Low Fat Cottage Cheese. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Classic Potato Chips, Lean White Honey Smoked Turkey, Miracle Whip, Large White Bread, Natural Apple Sauce. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, blue bell chocolate covered cherries bar, Fiber One Chewy Bars - Oats & Peanut Butter, Chocolate Chip Cookie. more...
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losing 28.0 lb a week
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