Weigh In record (no journal entry) for 11 June 2011
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196.7 lb
Lost so far: 15.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2121 kcal
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Fat: 86.45g | Prot: 108.36g | Carb: 226.65g.
Breakfast: tomato, strawberries. Lunch: subway, steak. Dinner: potato salad, potato chips, hot dog, hamburger. more...
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losing 7.7 lb a week
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dtimoth's weight history
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