Weigh In record (no journal entry) for 17 October 2014
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2014:
|
893 kcal
|
Fat: 28.47g | Prot: 42.17g | Carb: 132.09g.
Breakfast: Silhouette Yogurt, Bananas, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea, Lilydale Chicken Breast Boneless Skinless. Lunch: Plantain Chips. Dinner: Beef and Macaroni with Cheese Sauce (Mixture). Snacks/Other: Honey Roasted Peanuts, Hard Candies (Dietetic or Low Calorie, Sorbitol), Tim Hortons Raspberry Filled Timbit, Chocolate Covered Raisins, Tim Hortons Raspberry Filled Timbit. more...
|
|
1479 kcal
|
Activities & Exercise:
Standing - 4 hours, Sitting - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|