Weigh In record (no journal entry) for 17 October 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2014:
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2080 kcal
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Fat: 48.44g | Prot: 126.38g | Carb: 206.64g.
Breakfast: Simply Nature Agave Nectar, Millville All Natural Oats, Bananas, Great Value Fat Free Milk. Lunch: Aldi Eggs, Cooked Bitter Melon (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Coors Blue Moon Beer, Morton Salt, Bertolli Extra Virgin Olive Oil, Jameson Irish Whiskey, Broccoli. Snacks/Other: Ledo Pizza Veggie Pizza, CVS Vanilla Whey Protein Powder, Bananas, Red Delicious Apples. more...
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2760 kcal
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Activities & Exercise:
Run-tread mill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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