Weigh In record (no journal entry) for 17 October 2014
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215.4 lb
Lost so far: 26.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2014:
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754 kcal
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Fat: 46.58g | Prot: 42.79g | Carb: 50.24g.
Breakfast: Chili, Frankfurter or Hot Dog on Bun. Lunch: Zaxby's Garden Blue Zalad with Chicken Fingers. more...
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gaining 1.2 lb a week
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