Date started: 25 Jan 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 230.0 lb
17 Feb 20	225.4 lb	Reasonably Well
14 Feb 20	224.4 lb	100%
13 Feb 20	225.0 lb	100%
12 Feb 20	225.6 lb	100%
11 Feb 20	226.6 lb	Reasonably Well
10 Feb 20	230.0 lb	Reasonably Well
03 May 17	196.6 lb	100%
26 Apr 17	199.2 lb	100%
15 Apr 17	200.0 lb	Reasonably Well
06 Apr 17	201.8 lb	Reasonably Well
28 Mar 17	204.4 lb	100%
17 Mar 17	206.8 lb	Reasonably Well
16 Mar 17	207.4 lb	Reasonably Well
13 Mar 17	208.2 lb	Reasonably Well
10 Mar 17	212.0 lb	Reasonably Well
09 Mar 17	212.8 lb	Reasonably Well
05 Mar 17	214.4 lb	Reasonably Well
25 Feb 17	215.4 lb	Reasonably Well
19 Feb 17	216.4 lb	Reasonably Well
18 Feb 17	217.2 lb	Reasonably Well
14 Feb 17	215.0 lb	Not Applicable
10 Feb 17	218.2 lb	Reasonably Well
09 Feb 17	219.4 lb	Reasonably Well
08 Feb 17	219.2 lb	Reasonably Well
05 Feb 17	218.4 lb	Reasonably Well
04 Feb 17	219.8 lb	Reasonably Well
02 Feb 17	219.3 lb	Reasonably Well
31 Jan 17	219.8 lb	Reasonably Well
30 Jan 17	219.2 lb	Reasonably Well
29 Jan 17	220.0 lb	Reasonably Well
28 Jan 17	220.2 lb	Reasonably Well
27 Jan 17	223.2 lb	Reasonably Well
25 Jan 17	230.0 lb	Reasonably Well

Date started: 07 Jun 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 242.0 lb
23 Oct 14	215.6 lb	Reasonably Well
17 Oct 14	215.4 lb	Poorly
11 Oct 14	214.4 lb	Reasonably Well
09 Oct 14	214.6 lb	Reasonably Well
07 Oct 14	215.4 lb	Reasonably Well
06 Oct 14	216.4 lb	Reasonably Well
04 Oct 14	216.6 lb	Reasonably Well
01 Oct 14	217.4 lb	Reasonably Well
30 Sep 14	220.0 lb	Reasonably Well
29 Sep 14	221.0 lb	Reasonably Well
27 Mar 12	229.0 lb	Not Applicable
07 Jun 11	242.0 lb	Not Applicable