Weigh In record (no journal entry) for 11 June 2011
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132.0 lb
Lost so far: 64.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1290 kcal
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Fat: 78.96g | Prot: 113.59g | Carb: 28.60g.
Breakfast: strawberries, eggs, bacon fat. Lunch: Shrimp, hidden valley bacon ranch, cheddar cheese, best foods, tomato, scallions, romaine, Boneless Skinless Chicken Breast Tenders. Dinner: salsa, ground beef, cottage cheese. more...
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1446 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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steady weight
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