Weigh In record (no journal entry) for 17 October 2014
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212.7 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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674 kcal
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Fat: 24.69g | Prot: 23.54g | Carb: 93.28g.
Breakfast: Manzana, Capuchino, Tortillas de Maíz, Chorizo, Huevo, Jugo de Toronja, Jugo de Naranja Recién Exprimido. more...
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losing 11.6 lb a week
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ravencrows's weight history
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