Weigh In record (no journal entry) for 11 June 2011
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173.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2046 kcal
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Fat: 129.10g | Prot: 164.14g | Carb: 53.80g.
Breakfast: Total 2% Yogurt. Lunch: Chunky Blue Cheese Dressing, Pork Shoulder (Whole). Dinner: Pork Shoulder (Whole), Crumbled Blue Cheese. Snacks/Other: Total 2% Yogurt, Strawberries, Total 2% Yogurt. more...
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losing 7.7 lb a week
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