Weigh In record (no journal entry) for 17 October 2014
|
150.6 lb
Lost so far: 9.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2014:
|
381 kcal
|
Fat: 15.23g | Prot: 18.07g | Carb: 47.30g.
Breakfast: Шотландский Лосось Маринованный, Карат Нежный Творожный Сыр с Зеленью, Ашан Батон Нарезной, Овсяная Каша на Молоке, Апельсиновый Сок. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|