Weigh In record (no journal entry) for 11 June 2011
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2011:
|
1182 kcal
|
Fat: 80.51g | Prot: 60.78g | Carb: 57.99g.
Breakfast: Multigrain Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Cooked Egg White. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Part Skim Mozzarella Cheese, Onions, Avocado, Red Tomatoes. Snacks/Other: Apricots. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
da3196's weight history
|