| May 2013 |
| Sat 25th: |
1318 *
|
69%
|
fat: 41.68g |
| |
protein: 89.92g |
| |
carbs: 121.24g |
|
-
|
-
|
| Fri 24th: |
1046 *
|
55%
|
fat: 27.72g |
| |
protein: 62.25g |
| |
carbs: 147.18g |
|
2113*
|
 1067
|
| Thu 23rd: |
1480 *
|
78%
|
fat: 20.27g |
| |
protein: 61.41g |
| |
carbs: 159.65g |
|
-
|
-
|
| Wed 22nd: |
1615 *
|
85%
|
fat: 44.39g |
| |
protein: 153.18g |
| |
carbs: 146.08g |
|
-
|
-
|
| Tue 21st: |
517 *
|
27%
|
fat: 7.05g |
| |
protein: 31.86g |
| |
carbs: 52.30g |
|
-
|
-
|
| Mon 20th: |
1069 *
|
56%
|
fat: 17.18g |
| |
protein: 85.86g |
| |
carbs: 148.84g |
|
-
|
-
|
| Sun 19th: |
321 *
|
17%
|
fat: 1.04g |
| |
protein: 26.14g |
| |
carbs: 53.25g |
|
-
|
-
|
| Sat 18th: |
1651 *
|
87%
|
fat: 39.46g |
| |
protein: 90.66g |
| |
carbs: 232.32g |
|
2023*
|
372
|
| Fri 17th: |
1334 *
|
70%
|
fat: 48.19g |
| |
protein: 109.81g |
| |
carbs: 119.68g |
|
-
|
-
|
| Thu 16th: |
859 *
|
45%
|
fat: 14.50g |
| |
protein: 78.84g |
| |
carbs: 103.33g |
|
2038*
|
1179
|
| Wed 15th: |
1132 *
|
60%
|
fat: 17.85g |
| |
protein: 62.79g |
| |
carbs: 178.22g |
|
-
|
-
|
| Sat 11th: |
539 *
|
28%
|
fat: 13.13g |
| |
protein: 29.84g |
| |
carbs: 75.48g |
|
-
|
-
|
| Fri 10th: |
550 *
|
29%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 9th: |
1136 *
|
60%
|
fat: 23.77g |
| |
protein: 55.94g |
| |
carbs: 175.47g |
|
-
|
-
|
| Tue 7th: |
1151 *
|
61%
|
fat: 21.35g |
| |
protein: 73.70g |
| |
carbs: 117.57g |
|
-
|
-
|
| Mon 6th: |
1092 *
|
57%
|
fat: 24.09g |
| |
protein: 84.45g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sun 5th: |
124 *
|
7%
|
fat: 0.54g |
| |
protein: 4.10g |
| |
carbs: 25.06g |
|
-
|
-
|
| Sat 4th: |
1647 *
|
87%
|
fat: 45.18g |
| |
protein: 129.01g |
| |
carbs: 130.37g |
|
-
|
-
|
| Fri 3rd: |
996 *
|
52%
|
fat: 8.45g |
| |
protein: 60.69g |
| |
carbs: 165.02g |
|
1985*
|
989
|
| Thu 2nd: |
1300 *
|
68%
|
fat: 17.43g |
| |
protein: 83.96g |
| |
carbs: 197.46g |
|
-
|
-
|
