Weigh In record (no journal entry) for 11 June 2011
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216.1 lb
Lost so far: 43.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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962 kcal
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Fat: 62.50g | Prot: 37.25g | Carb: 70.00g.
Breakfast: Sausages, Toast, Sr. Omelette. Snacks/Other: Chocoiste Dark Chocolate Pearls with Mint, Special Dark Chocolate Bar, Chocoiste Dark Chocolate Pearls with Mint. more...
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losing 3.5 lb a week
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gogaryw's weight history
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