SuperShinyFace's Journal, 11 June 2011

bleah. When i first got up, it said 187.8. I didn't DO anything, but 5 weigh-ins in a row, this is what it said. which is still a new low, so whatever, but i SWEAR that scale was making troll face!
188.2 lb Lost so far: 40.8 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entries for 11 June 2011:
983 kcal Fat: 30.75g | Prot: 114.26g | Carb: 66.81g.   Breakfast: Carbmaster Carrot Cake Yogurt. Lunch: Natural Choice Oven Roasted Deli Turkey, Safflower Mayonnaise, Smart & Delicious Low Carb High Fiber Tortillas, Young Green Onions (Tops Only) . Dinner: kroger egg white, Natural Crunchy Peanut Butter, Fat Free Frozen Yogurt - Chocolate, Pro Performance 100% Whey Protein - Chocolate. Snacks/Other: Pro Performance 100% Casein Protein - Vanilla. more...
2741 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
losing 11.2 lb a week

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Yay! You're below 190! Congratulations! 
11 Jun 11 by member: libradacc

     
 

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