Bizou's Journal, 11 June 2011

hope my scale is right!!??
154.4 lb Lost so far: 9.6 lb.    Still to go: 14.4 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2011:
1171 kcal Fat: 47.33g | Prot: 47.52g | Carb: 142.32g.   Breakfast: bread, peanut butter Kraft, coffee. Dinner: chicken stock, Mashed Potato, chicken, biscuits. Snacks/Other: milk, Oatmeal Cookie. more...
losing 0.4 lb a week

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