Weigh In record (no journal entry) for 08 October 2022
|
136.2 lb
Lost so far: 36.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2022:
|
822 kcal
|
Fat: 18.27g | Prot: 109.28g | Carb: 51.84g.
Breakfast: New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes, Coffee. Lunch: New Direction Chocolate Salted Caramel Pudding & Shake, Coca-Cola Coke Zero (Can). Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Onions, Lettuce, Publix Red Bell Pepper. Snacks/Other: New Direction Lemon Pudding with Fiber. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkie Flynnetti's weight history
|